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It's
not the food in the your life, but the life in your food .....raw, living
food!
RAW
LIVING FOODS - Cooked food has had much of
the nutrition or "life" cooked out of it. Raw food still has enzymes in
it, and is considered a living food. Alesandra teaches the importance of
including raw vegetables, raw fruits, raw nuts, seeds & sprouts in
your daily eating program. She will teach you how to prepare these foods
in new & delicious recipes! You will learn how to spend less time in
your daily food preparation
JUICING-Juicing
raw fruits and vegetables will give you a higher concentration of nutrients,
which will help improve your overall health & energy. Thus reducing
stress on the digestive system. This results in a natural body cleanse.
HIGH
ENERGY FOOD LIFESTYLE -A high energy food lifestyle
means avoiding harmful foods such as processed, refined food, salt, sugars,
white flour products, meats, caffeine, dairy products, alcohol & soft
drinks. When you leave these foods off your plate, your body will respond
with improved health and increased energy!
The Bible states in Genesis
1:29 - "Let every herb bearing seed be
your food"
BENEFITS OF RAW LIVING
FOODS:
-
INCREASED ENERGY AND OVERALL
HEALTH
-
IMMUNE SUPPORTIVE
-
DISEASE PREVENTION
-
WEIGHT LOSS
-
RESTORE MINERAL AND VITAMIN DEFICIENCY
-
CLEANSE THE BODY
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IMPROVE DIGESTION
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RELIEVE CONSTIPATION
-
LOWER BLOOD PRESSURE
-
LOWER CHOLESTEROL
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