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Stress Release and
Management
We
cannot eliminate stress from our lives but we can protect our bodies from its
devastating effects through life-style and nutritional choices which will remove
much of the toxicity stress on our systems.
Stress is the worst depletor of our health and unfortunately today it is worse
than ever with the rapid pace that we keep in our daily lives. Also, even before
we deal with the stress of our daily life-our jobs and family responsibilities,
keep in mind that physical stress is being exerted on us from polluted air,
water and food and the electro-magnetic frequencies from micro-waves, computers,
television and computers and cell phones. We may be benefiting from our
technology but our health is suffering! We are becoming sicker and sicker thus
the challenge is in place to keep our bodies in the best health we can to resist
these pollutants.
Learn from the Serenity Cove Health Program how you can identify where your body
is breaking down, where the physical and emotional stressors are having their
worst impact and how to correct it.
